Hypnosis for Anxiety Reduction | هیپنوتیزم کاهش اضطراب

Hypnosis for Anxiety Reduction

Download the pdf file of the guide for using the audio file

(Important Note: This file is for public use. Prohibition: Individuals with a medical diagnosis of epilepsy)

This audio hypnosis file, with a focus on special suggestions, helps you reduce anxiety and achieve deep relaxation. With continuous use of this file, you can:

• Manage anxiety and worry: The relaxing suggestions in this file free your mind from intrusive thoughts and help you control anxiety.
• Increase your focus and mental clarity: By getting rid of anxiety and worry, your mind becomes calmer and more focused, allowing you to perform your daily activities more efficiently.
• Have a peaceful and deep sleep: This file, by calming the mind and body, provides the basis for a comfortable and restful sleep.
• Improve your quality of life: By reducing anxiety and increasing inner peace, you can enjoy your life more, improve your relationships, and reach your true potential.

This audio file is a powerful tool for achieving peace and freedom from anxiety.

File duration: 34 minutes and 13 seconds.
How to receive the file: After payment, the file download link will be sent via email.

Guide to using the audio file

To get the most out of this relaxing experience, please observe the following:

• Appropriate time and place:
  • It is recommended to listen to this file at least three times a week and, if appropriate conditions are available, every day at a specific time.
  • Choose a quiet and comfortable place to listen.
  • Put your mobile phone in airplane mode and make sure there are no distractions.
  • For health and safety reasons, please refrain from listening to hypnotic files while driving or performing tasks that require full alertness.
• Body position:
  • Use headphones.
  • You can sit on a sofa or comfortable chair, with your feet flat on the floor and your palms on your thighs. For added comfort, you can use a pillow to support your neck.
  • If you wish, you can comfortably lie down on the bed, with your legs parallel and your arms at your sides.
• Focus:
  • Just listen to the sound and don't worry about lack of focus or intrusive thoughts. Allow your mind to flow freely.
• Return to normal:
  • After the file is finished, take some time to rest so that your body can return to its normal state. Then slowly get up from your seat.

Note:

• During or for a few minutes after listening to the file, you may feel numb or lightheaded, which is completely normal.
• By continuously listening to this audio file, you will gradually see its positive effects in your life.

Copyright:

All material and moral rights of this product and its content belong to the Imaj Mind collection. Any copying, distribution, display, performance, adaptation or exploitation of the contents of this site without written permission from the owner is subject to legal prosecution.